Mindfulness

Join us for a relaxing session at Bensham Grove community hall. This free event is designed especially for caregivers to step back, breathe and learn new ways of relaxing. We’ll … Mindfulness at Bensham Grove

Join us for a relaxing session at Bensham Grove community hall. This free event is designed especially for caregivers to step back, breathe and learn new ways of relaxing. We’ll … Mindfulness at Bensham Grove

Take a mindful pause and reconnect with calm. Join us and The Little Company of Calm for a free, relaxing taster session designed especially for caregivers. Discover simple mindfulness techniques … Mindfulness Taster session for Caregivers

Take a mindful pause and reconnect with calm. Join us and The Little Company of Calm for a free, relaxing taster session designed especially for caregivers. Discover simple mindfulness techniques … Mindfulness Taster session for Caregivers